{"id":2912,"date":"2018-03-12T15:08:34","date_gmt":"2018-03-12T15:08:34","guid":{"rendered":"http:\/\/locaacademiafamiliar.com\/?p=2912"},"modified":"2018-03-12T15:10:34","modified_gmt":"2018-03-12T15:10:34","slug":"on-trobar-informacio-suport-ajuda-la-lactancia-materna","status":"publish","type":"post","link":"https:\/\/locaacademiafamiliar.com\/ca\/2018\/on-trobar-informacio-suport-ajuda-la-lactancia-materna\/","title":{"rendered":"On trobar informaci\u00f3, suport o ajuda a la lact\u00e0ncia materna"},"content":{"rendered":"<p>Avui et parlar\u00e9 d&#8217;un tema que m&#8217;apassiona: <a href=\"http:\/\/locaacademiafamiliar.com\/ca\/tag\/lactancia-ca\/\"><strong>la lact\u00e0ncia materna<\/strong><\/a>, i m\u00e9s concretament, <strong>on buscar informaci\u00f3 o ajuda quan hi ha problemes amb la lact\u00e0ncia<\/strong>.<\/p>\n<h3><strong>BENEFICIS DE L&#8217;ALLETAMENT MATERN<\/strong><\/h3>\n<p>Segur que ja ho saps, per\u00f2 et recordo r\u00e0pidament els <strong>principals beneficis de la lact\u00e0ncia materna segons l&#8217;Organitzaci\u00f3 Mundial de la Salut<\/strong>:<\/p>\n<ul>\n<li>\u00c9s l&#8217;<strong><a href=\"http:\/\/locaacademiafamiliar.com\/ca\/tag\/menjar\/\">aliment ideal per al nad\u00f3<\/a> perqu\u00e8 li aporta tots els nutrients essencials per a un desenvolupament \u00f2ptim i, a m\u00e9s, cont\u00e9 anticossos<\/strong> que protegeixen de malalties comunes en la inf\u00e0ncia com la diarrea i la pneum\u00f2nia (s\u00f3n les dues causes principals de mortalitat infantil a tot el m\u00f3n).<\/li>\n<li>Les mares que han donat pit tenen <strong>menor risc de c\u00e0ncer de mama i d&#8217;ovari, diabetis tipus 2 i de <a href=\"http:\/\/locaacademiafamiliar.com\/ca\/2017\/efectes-mes-habituals-del-postpart-i-consells-per-portar-lo-millor\/\">depressi\u00f3 postpart<\/a><\/strong>.<\/li>\n<li><strong>\u00c9s gratu\u00eft<\/strong> &#8230;. (Si no comptem els pica-pica i menjars extres de la mare en els mesos de m\u00e0xima producci\u00f3 \ud83d\ude09 ).<\/li>\n<li>A llarg termini, els nens i adolescents que van prendre pit tenen <strong>menor risc de sobrep\u00e8s o obesitat i de diabetis tipus 2.<\/strong><\/li>\n<\/ul>\n<p>Si en aquest moment ja ho tens clar i has decidit <strong>donar el pit al teu nad\u00f3 ser\u00e0 \u00fatil tenir informaci\u00f3 vera\u00e7 sobre lact\u00e0ncia.<\/strong> A google obtindr\u00e0s informaci\u00f3\u00a0infinita per\u00f2 <strong>compte que no tota ser\u00e0 correcta!<\/strong><\/p>\n<h3><strong>LLIBRES SOBRE LACT\u00c0NCIA MATERNA<\/strong><\/h3>\n<p><strong>Pots comen\u00e7ar amb algun d&#8217;aquests llibres<\/strong> que recomano a continuaci\u00f3. Tots ells v\u00e0lids i fant\u00e0stics, on trobar\u00e0s <strong>informaci\u00f3 sobre l&#8217;inici, el manteniment de la lact\u00e0ncia i alguns dels problemes m\u00e9s freq\u00fcents<\/strong>.<\/p>\n<img decoding=\"async\" src=\"https:\/\/ir-es.amazon-adsystem.com\/e\/ir?t=locaacademia-21&l=alb&o=30&a=8499980201\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-es.amazon-adsystem.com\/e\/ir?t=locaacademia-21&l=alb&o=30&a=8479039728\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-es.amazon-adsystem.com\/e\/ir?t=locaacademia-21&l=alb&o=30&a=8494029223\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-es.amazon-adsystem.com\/e\/ir?t=locaacademia-21&l=alb&o=30&a=B011M8U73S\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-es.amazon-adsystem.com\/e\/ir?t=locaacademia-21&l=alb&o=30&a=847577721X\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><!-- Ad Template with Carousel Layout-->\r\n <!--Section tag for iterating through the list of items-->\r\n<div class=\"aalb-44-pc-ad-unit\" id=\"aalb-8499980201-8479039728-8494029223-B011M8U73S-847577721X-ES-locaacademia-21-ProductCarousel-NoHeader\">\r\n    <div class=\"aalb-44-pc-wrapper\">\r\n      <div class=\"aalb-44-pc-product-container\">\r\n        <ul class=\"aalb-44-pc-product-list\">\r\n                  <\/ul>\r\n      <\/div>\r\n    <\/div>\r\n    <a href=\"javascript:void(0);\" class=\"aalb-44-pc-btn-prev\">\u2039<\/a>\r\n    <a href=\"javascript:void(0);\" class=\"aalb-44-pc-btn-next\">\u203a<\/a>\r\n  <\/div>\r\n\r\n<script>\r\n  jQuery(document).ready(function() {\r\n\r\n    var CONSTANTS = {\r\n        productMinWidth : 185,\r\n        productMargin   : 20\r\n    };\r\n\r\n    var $adUnits = jQuery('.aalb-44-pc-ad-unit');\r\n    $adUnits.each(function() {\r\n        var $adUnit           = jQuery(this),\r\n            $wrapper          = $adUnit.find('.aalb-44-pc-wrapper'),\r\n            $productContainer = $adUnit.find('.aalb-44-pc-product-container'),\r\n            $btnNext          = $adUnit.find('.aalb-44-pc-btn-next'),\r\n            $btnPrev          = $adUnit.find('.aalb-44-pc-btn-prev'),\r\n            $productList      = $productContainer.find('.aalb-44-pc-product-list'),\r\n            $products         = $productList.find('.aalb-44-pc-product'),\r\n            productCount      = $products.length;\r\n\r\n        if (!productCount) {\r\n            return true;\r\n        }\r\n\r\n        var rows            = $adUnit.find('input[name=rows]').length && parseInt($adUnit.find('input[name=rows]').val(), 10),\r\n            columns         = $adUnit.find('input[name=columns]').length && parseInt($adUnit.find('input[name=columns]').val(), 10),\r\n            disableCarousel = $adUnit.find('input[name=disable-carousel]').length || rows || columns;\r\n\r\n        if (columns) {\r\n            var productContainerMinWidth = columns * (CONSTANTS.productMinWidth + CONSTANTS.productMargin) + 'px';\r\n            $adUnit.css('min-width', productContainerMinWidth);\r\n            $productContainer.css('min-width', productContainerMinWidth);\r\n            $products.filter(':nth-child(' + columns + 'n + 1)').css('clear', 'both');\r\n        }\r\n\r\n        if (rows && columns) {\r\n            var cutOffIndex = (rows * columns) - 1;\r\n            $products.filter(':gt(' + cutOffIndex + ')').remove();\r\n        }\r\n\r\n        function updateLayout() {\r\n            var wrapperWidth    = $wrapper.width(),\r\n                possibleColumns = columns || parseInt(wrapperWidth \/ (CONSTANTS.productMinWidth + CONSTANTS.productMargin), 10),\r\n                actualColumns   = columns || possibleColumns < productCount ? 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Existeixen <strong>p\u00e0gines webs<\/strong> on trobar-la.<\/p>\n<p>T&#8217;aconsello que comencis per l&#8217;<a href=\"http:\/\/www.aeped.es\/comite-lactancia-materna\/preguntas-frecuentes-sobre-lactancia-materna\"><strong>Associaci\u00f3 Espanyola de Pediatria<\/strong><\/a> on trobar\u00e0s un llistat amb els <a href=\"http:\/\/www.aeped.es\/comite-lactancia-materna\/preguntas-frecuentes-sobre-lactancia-materna\"><strong>dubtes m\u00e9s habituals d&#8217;alletament matern<\/strong><\/a>.<\/p>\n<p>Pots seguir amb la <strong>web<a href=\"https:\/\/www.infermeravirtual.com\/\"> Infermera virtual<\/a> del Col\u00b7legi oficial d&#8217;Infermeres i Infermers de Barcelona<\/strong>. \u00c9s un espai virtual on trobar\u00e0s informaci\u00f3 de molt\u00edssims temes relacionats amb la salut, no nom\u00e9s infantil sin\u00f3 tamb\u00e9 per a adults i gent gran. <a href=\"https:\/\/www.infermeravirtual.com\/esp\/situaciones_de_vida\/lactancia_materna\"><strong>En aquest enlla\u00e7<\/strong><\/a> trobar\u00e0s la informaci\u00f3 general per\u00f2 a m\u00e9s cont\u00e9 <strong>tutorials sobre moments determinats de la lact\u00e0ncia<\/strong> <a href=\"https:\/\/www.infermeravirtual.com\/esp\/situaciones_de_vida\/lactancia_materna#tutorial-34-los_primeros_dias\"><strong>com l&#8217;inici<\/strong><\/a> o <strong><a href=\"https:\/\/www.infermeravirtual.com\/esp\/situaciones_de_vida\/lactancia_materna#informacion_practica-extraccion_y_conservacion_de_la_leche_materna\">l&#8217;\u00fas del tira-llets<\/a>.<\/strong><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"500\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/locaacademiafamiliar.com\\\/ca\\\/2018\\\/on-trobar-informacio-suport-ajuda-la-lactancia-materna\\\/&quot;,&quot;likes_blog_id&quot;:119488531}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 500px; height: 168px;\" data-original-width=\"500\" data-original-height=\"168\" > <div class=\"gallery-group images-1\" style=\"width: 250px; height: 168px;\" data-original-width=\"250\" data-original-height=\"168\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/locaacademiafamiliar.com\/ca\/2018\/on-trobar-informacio-suport-ajuda-la-lactancia-materna\/img_9296\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"164\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"5592\" data-orig-file=\"https:\/\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_9296.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 500D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1361557113&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_9296\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_9296.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_9296.jpg?fit=1024%2C683&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_9296.jpg?w=246&#038;h=164&#038;ssl=1\" width=\"246\" height=\"164\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"164\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_9296\" alt=\"IMG_9296\" style=\"width: 246px; height: 164px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 250px; height: 168px;\" data-original-width=\"250\" data-original-height=\"168\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/locaacademiafamiliar.com\/ca\/2018\/on-trobar-informacio-suport-ajuda-la-lactancia-materna\/img_9211\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"164\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"5591\" data-orig-file=\"https:\/\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_9211.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 500D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1361176977&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_9211\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_9211.jpg?fit=300%2C200&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_9211.jpg?fit=1024%2C683&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_9211.jpg?w=246&#038;h=164&#038;ssl=1\" width=\"246\" height=\"164\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"164\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_9211\" alt=\"IMG_9211\" style=\"width: 246px; height: 164px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<h3><strong>PERSONAL I GRUPS D&#8217;AJUDA A LA LACTANCIA<\/strong><\/h3>\n<p>Si tu ja tens tota la informaci\u00f3 necess\u00e0ria i al teu nad\u00f3 en bra\u00e7os per\u00f2 han sorgit dubtes o algun problema&#8230; Qu\u00e8 pots fer? <strong>Abans de rendir-te, demana ajuda; sobretot, ajuda amb coneixements.<\/strong><\/p>\n<p>Les opcions al teu voltant s\u00f3n variades, per\u00f2 n&#8217;hi ha tres de principals que destaquen:<\/p>\n<h5><strong>1. Llevadora del Centre d&#8217;Atenci\u00f3 Prim\u00e0ria<\/strong><\/h5>\n<p>\u00c9s el primer lloc on pots acudir, <strong>la llevadora que ha controlat la teva gestaci\u00f3 segur que pot ajudar-te amb els teus dubtes<\/strong>. Molts centres tamb\u00e9 tenen <strong>grups de <a href=\"http:\/\/locaacademiafamiliar.com\/ca\/tag\/postpart\/\">postpart<\/a> o lact\u00e0ncia guiats per una llevadora<\/strong> on els nous pares poden anar a consultar els seus dubtes i veure que no estan sols.<\/p>\n<h5><strong>2. Grups de lact\u00e0ncia<\/strong><\/h5>\n<p><strong>S\u00f3n grups de mares lactants amb una experta que sol guiar una mica la reuni\u00f3.<\/strong> No s\u00f3n professionals de la salut per\u00f2 solen ser persones molt coneixedores de la lact\u00e0ncia materna pel que poden resoldre la majoria de problemes que se&#8217;ls hi posen al davant.<\/p>\n<p><strong>Pots anar tamb\u00e9 a les reunions encara que no tinguis cap problema<\/strong>, \u00e9s un espai on compartir el moment amb altres mares o parelles perqu\u00e8 ja se sap que la uni\u00f3\u00a0 fa la for\u00e7a \ud83d\ude42<\/p>\n<p>Hi ha <strong>grups de lact\u00e0ncia repartits per tot el territori<\/strong>, alguns estan relacionats amb arxiconegudes associacions de lact\u00e0ncia materna com <strong><a href=\"http:\/\/albalactanciamaterna.org\/\">Alba Lact\u00e0ncia<\/a> o <a href=\"http:\/\/www.laligadelaleche.es\/\">la Liga de la leche<\/a>.<\/strong><\/p>\n<h5><strong>3. IBCLC<\/strong><\/h5>\n<p>I aix\u00f2 qu\u00e8 \u00e9s? \u00c9s una<strong> consultora de lact\u00e0ncia certificada.<\/strong> S\u00f3n persones que s&#8217;han <strong>format extensament sobre lact\u00e0ncia i han fet un examen de nivell universitari<\/strong> que a m\u00e9s es repeteix cada cinc anys per garantir la formaci\u00f3 continuada. En aquest cas poden ser o no ser professionals sanitaris.<\/p>\n<p><strong>Les Consultores Certificats en Lact\u00e0ncia Materna treballen dins d&#8217;uns est\u00e0ndards i d&#8217;acord a un codi \u00e8tic<\/strong> establert pel IBLCE i acceptat per les pr\u00f2pies Consultores, de manera que tens assegurada l&#8217;atenci\u00f3 \u00f2ptima.<\/p>\n<p>Et deixo un enlla\u00e7 on trobar\u00e0s la informaci\u00f3 sobre <strong><a href=\"http:\/\/ibclc.es\/\">qu\u00e8 \u00e9s una IBCLC<\/a> i un <a href=\"http:\/\/ibclc.es\/directorio-ibclcs\">llistat per comunitats de les IBCLC associades<\/a><\/strong>.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"500\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/locaacademiafamiliar.com\\\/ca\\\/2018\\\/on-trobar-informacio-suport-ajuda-la-lactancia-materna\\\/&quot;,&quot;likes_blog_id&quot;:119488531}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 500px; height: 240px;\" data-original-width=\"500\" data-original-height=\"240\" > <div class=\"gallery-group images-1\" style=\"width: 181px; height: 240px;\" data-original-width=\"181\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/locaacademiafamiliar.com\/ca\/2018\/on-trobar-informacio-suport-ajuda-la-lactancia-materna\/img_0414\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"177\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"5590\" data-orig-file=\"https:\/\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_0414.jpg\" data-orig-size=\"600,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0414\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_0414.jpg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_0414.jpg?fit=600%2C800&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_0414.jpg?w=177&#038;h=236&#038;ssl=1\" width=\"177\" height=\"236\" loading=\"lazy\" data-original-width=\"177\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_0414\" alt=\"IMG_0414\" style=\"width: 177px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 319px; height: 240px;\" data-original-width=\"319\" data-original-height=\"240\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/locaacademiafamiliar.com\/ca\/2018\/on-trobar-informacio-suport-ajuda-la-lactancia-materna\/img_20180131_184525\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"315\"> <meta itemprop=\"height\" content=\"236\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"5594\" data-orig-file=\"https:\/\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_20180131_184525.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Aquaris U&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1517424325&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.16&quot;,&quot;iso&quot;:&quot;767&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20180131_184525\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_20180131_184525.jpg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_20180131_184525.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/locaacademiafamiliar.com\/wp-content\/uploads\/2018\/03\/IMG_20180131_184525.jpg?w=315&#038;h=236&#038;ssl=1\" width=\"315\" height=\"236\" loading=\"lazy\" data-original-width=\"315\" data-original-height=\"236\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_20180131_184525\" alt=\"IMG_20180131_184525\" style=\"width: 315px; height: 236px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>&nbsp;<\/p>\n<p>Amb tota aquesta informaci\u00f3 que acabes de llegir espero que tinguis clar\u00edssims els passos en endavant. <strong>\u00c0nims<\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Avui et parlar\u00e9 d&#8217;un tema que m&#8217;apassiona: la lact\u00e0ncia materna, i m\u00e9s concretament, on buscar informaci\u00f3 o ajuda quan hi ha problemes amb la lact\u00e0ncia. <a class=\"mh-excerpt-more\" href=\"https:\/\/locaacademiafamiliar.com\/ca\/2018\/on-trobar-informacio-suport-ajuda-la-lactancia-materna\/\" title=\"On trobar informaci\u00f3, suport o ajuda a la lact\u00e0ncia materna\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":2906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[109],"tags":[46,71,55,54,59,110],"class_list":{"0":"post-2912","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ciencies","8":"tag-sis-mesos","9":"tag-lactancia-ca","10":"tag-mares","11":"tag-menjar","12":"tag-postpart","13":"tag-salut"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>On trobar informaci\u00f3, suport o ajuda a la lact\u00e0ncia materna, quan hi ha (o no) problemes<\/title>\n<meta name=\"description\" content=\"Recursos per mares que donen pit, recursos per a la lact\u00e0ncia materna. 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