{"id":6940,"date":"2019-04-03T19:56:55","date_gmt":"2019-04-03T19:56:55","guid":{"rendered":"https:\/\/locaacademiafamiliar.com\/?p=6940"},"modified":"2019-04-03T20:02:05","modified_gmt":"2019-04-03T20:02:05","slug":"per-a-les-mares-que-treballem-en-el-torn-de-nit","status":"publish","type":"post","link":"https:\/\/locaacademiafamiliar.com\/ca\/2019\/per-a-les-mares-que-treballem-en-el-torn-de-nit\/","title":{"rendered":"Per a les mares que treballem en el torn de nit"},"content":{"rendered":"

Fa un temps vam parlar dels\u00a0avantatges del teletreball (treballar des de casa<\/strong><\/a>), que s\u00f3n molts i variats, per\u00f2 avui vull explicar-vos els avantatges de treballar de nit quan tens fills petits.<\/strong><\/p>\n

Si et toca comen\u00e7ar a treballar en el torn nocturn per\u00f2 no ho veus clar, has trobat el post que et pujar\u00e0 els \u00e0nims \ud83d\ude42 Jo li veig al torn de nit molts avantatges quan hi ha nens petits a casa.<\/strong>\u00a0S\u00f3c llevadora en un hospital de Barcelona i fa ja algun temps que treballo (encantada) en el torn de nit.<\/p>\n

Quan dormim?<\/h3>\n

Normalment les que fem torn nocturn dormim al mat\u00ed, cadascuna t\u00e9 un ritme diferent<\/strong>: algunes dormen d’una tirada de 9 del mat\u00ed a 4 de la tarda; altres ens aixequem a menjar per\u00f2 despr\u00e9s fem migdiada; altres arriben a casa i recullen o esmorzen una bona estona fins que els hi entra la son. Si encara no saps quin \u00e9s el teu ritme, ho descobrir\u00e0s en les primeres setmanes, no et preocupis.<\/p>\n

M\u00e9s hores a la pr\u00e0ctica amb els teus fills<\/h3>\n

Quan els teus petits estiguin dormint, tu estar\u00e0s treballant;<\/strong> per a ells el temps ser\u00e0 molt curt ja que se’l passaran b\u00e0sicament dormint; i quan tu estiguis dormint, ells estaran a l’escola.<\/strong> Perfecte, oi?<\/p>\n

Cada fam\u00edlia fa una rutina diferent i depenent de la teva feina o de l’horari podr\u00e0s fer de m\u00e9s o de menys.<\/p>\n

Els torns de 12 hores tenen l’avantatge de no haver d’anar cada dia<\/strong> tot i que quan te’n vas, has de marxar abans de casa i, normalment, encara no estan al llit. I si la feina est\u00e0 a prop de casa pot ser que fins i tot puguis portar als teus nens a l’escola abans d’anar-te’n al llit.<\/p>\n

Matins lliures per a tu<\/h3>\n

Aquesta \u00e9s tamb\u00e9 una gran avantatge del torn de nit. Habitualment no treballar\u00e0s totes les nits i aix\u00f2 implica que tindr\u00e0s alguns matins per a tu o per als teus enc\u00e0rrecs.<\/strong><\/p>\n

Cadascuna escollir\u00e0 el que m\u00e9s li interessi: tinc companyes que dediquen els seus matins a la perruqueria; altres cuinem per hobby; i altres escrivim en un bloc \ud83d\ude42<\/p>\n

Tamb\u00e9 \u00e9s veritat que els enc\u00e0rrecs que es fan aquests matins eviten haver de fer-los a les tardes amb els teus nens, cosa que es torna a traduir en m\u00e9s temps amb ells.<\/strong><\/p>\n

El pare t\u00e9 temps amb els infants<\/h3>\n

A vegades passa que el pare no troba el seu espai a soles amb els seus petits perqu\u00e8 la mare sempre hi \u00e9s. En no estar present algunes nits que, a m\u00e9s, poden ser les fant\u00e0stiques hores de sopar i anar a dormir, el pare t\u00e9 l’oportunitat d’estar amb els seus nens en exclusiva.<\/p>\n

Aquest temps sense mi fa que les nostres nenes tinguin com a referents als dos (pare i la mare) i no tingui jo l’exclusivitat de les seves alegries i de les seves demandes.<\/strong> \u00c9s important que entenguin que els dos som igual de v\u00e0lids per resoldre els seus problemes, escoltar les seves hist\u00f2ries i donar-los una gran abra\u00e7ada abans de dormir.<\/p>\n

Portar-les a l’escola alguns matins<\/h3>\n

Per a mi, aquest \u00e9s un dels plaers re-descoberts dels matins que estic a casa. Portar-les a l’escola per\u00f2 sense cap pressa, amb tota la tranquil\u00b7litat del m\u00f3n.<\/strong><\/p>\n

Elles prefereixen anar en transport p\u00fablic perqu\u00e8 aprofitem l’estona per xerrar, jugar, llegir contes, esmorzar al tramvia … i jo encantada de no haver de conduir i de trobar aquella estona conjunta abans de comen\u00e7ar el dia.<\/p>\n

Si es posen malalts, tens m\u00e9s opci\u00f3 de cuidar-los a casa<\/h3>\n

Aquest apartat \u00e9s, alhora, un avantatge i un inconvenient.<\/strong> Si algun dia no poden anar a l’escola tens la possibilitat de quedar-te a casa amb ells, aix\u00f2 s\u00ed, sense dormir.<\/strong><\/p>\n

Et confesso que mai m’ha passat. Si algun dia han estat malaltes, ha coincidit que jo no havia treballat (i treballava la nit seg\u00fcent) o que ha pogut venir alg\u00fa una estona perqu\u00e8 jo m’estir\u00e9s a descansar.<\/p>\n

Algun inconvenient ha de tenir el torn de nit oi?<\/strong> No tot pot ser bo \ud83d\ude42 Dir-vos que tots els avantatges esmentats s\u00f3n a canvi de perdre algunes hores de son,<\/strong> sobretot si no est\u00e0s plenament decidida a dormir teus hores.<\/p>\n

Un error…<\/h3>\n

A nivell personal, us explicar\u00e9 una experi\u00e8ncia: jo quan vaig comen\u00e7ar a fer el torn de nits, dormia als matins per\u00f2 a les 2 del migdia ja m’aixecava i comen\u00e7ava a fer coses per casa.<\/strong> Era un error perqu\u00e8 a les 8 del vespre estava morta de son i no tenia tranquil\u00b7litat per sopar amb les nostres nenes ni paci\u00e8ncia amb elles. Un dia vaig decidir que la casa podia esperar i ara m’aixeco a les 2 per\u00f2 em torno a estirar una horeta despr\u00e9s de dinar. Ha suposat una gran difer\u00e8ncia i, tot que hi hagi dies que potser no dormi aquesta hora extra, el fet d’estar estirada a les fosques \u00e9s meravellosament reparador.<\/p>\n

L’inconvenient m\u00e9s gran?<\/h3>\n

Per a mi, el m\u00e9s gran inconvenient \u00e9s no sopar a casa amb fam\u00edlia cada nit i, a m\u00e9s, no poder tenir una estona amb el meu marit tot sol cada dia.<\/strong> De vegades sembla que ens passem el comunicat en deu minuts perqu\u00e8 quan ell arriba jo ja he de marxar \ud83d\ude42 per\u00f2 com tot, t\u00e9 la seva part bona: el dia que estem junts tenim tantes coses per explicar-nos que no ens callem.<\/p>\n

Est\u00e0s ara m\u00e9s segura amb el teu nou torn de nit? \ud83d\ude42<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Si et toca comen\u00e7ar a treballar en el torn nocturn per\u00f2 no ho veus clar, has trobat el post que et pujar\u00e0 els \u00e0nims \ud83d\ude42 Jo li veig al torn de nit molts avantatges quan hi ha nens petits a casa.\u00a0S\u00f3c llevadora en un hospital de Barcelona i fa ja algun temps que treballo (encantada) en el torn de nit. […]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":6934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[69,55],"class_list":{"0":"post-6940","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hora-del-pati","8":"tag-dormir-ca","9":"tag-mares"},"yoast_head":"\nAvantatges de treballar en el torn de nit quan tens nens petits<\/title>\n<meta name=\"description\" content=\"Avantatges (i algun inconvenient) de treballar en el torn de nit quan ets mare i tens nens petits a casa. 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