{"id":8486,"date":"2019-10-20T10:11:07","date_gmt":"2019-10-20T10:11:07","guid":{"rendered":"https:\/\/locaacademiafamiliar.com\/?p=8486"},"modified":"2019-10-20T10:25:32","modified_gmt":"2019-10-20T10:25:32","slug":"per-que-utilitzar-la-copa-menstrual","status":"publish","type":"post","link":"https:\/\/locaacademiafamiliar.com\/ca\/2019\/per-que-utilitzar-la-copa-menstrual\/","title":{"rendered":"Per qu\u00e8 utilitzar la copa menstrual?"},"content":{"rendered":"

Segur que ja l’has sentit, que algunes amigues teves la fan servir per\u00f2 pot ser que tu encara no t’hagis animat a provar la copa. Per si aquestes una mica perduda, es tracta d’un receptacle (com una copa) que s’introdueix a la vagina i va recollint la sang menstrual des de dins. Cada cert temps es treu, es buida i es torna a col\u00b7locar. Ni m\u00e9s, el meu menys \ud83d\ude42<\/p>\n

Si encara ets reticent a l’\u00fas de la copa, avui volem respondre’t algunes possibles preguntes per animar-te a usar-la.<\/p>\n

Per qu\u00e8 utilitzar la copa menstrual?<\/strong><\/p>\n

\u00c9s bona per al teu cos<\/h3>\n

La copa menstrual \u00e9s un recol\u00b7lector de material inert, \u00e9s a dir, no t\u00e9 afectaci\u00f3 en el cos. A difer\u00e8ncia dels tampons, que han estat associats amb la s\u00edndrome de xoc s\u00e8ptic.<\/p>\n

Val a dir que els tampons s\u00f3n considerats per la FDA (Administraci\u00f3 de medicaments i aliments dels Estats Units) com un medicament de manera que tots els tampons comercialitzats compleixen criteris de seguretat. Tot i aix\u00f2, l’\u00fas de tampons m\u00e9s absorbents del necessari o m\u00e9s temps del recomanat est\u00e0 associat a un creixement de determinats bacteris que, al seu torn, propicien el xoc s\u00e8ptic.<\/p>\n

Permet millor coneixement de tu mateixa<\/h3>\n

Una de les coses que m\u00e9s em va sorprendre quan vaig comen\u00e7ar a fer servir la copa va ser la quantitat de sang menstrual, molt menor de la que jo esperava.<\/p>\n

Amb l’\u00fas d’un altre dispositius (tampons i compreses) sempre em semblava tenir una gran quantitat de sagnat. Fins i tot amb tampons d’absorci\u00f3 alta havia de realitzar canvis freq\u00fcents mentre que amb la copa menstrual no \u00e9s aix\u00ed.<\/p>\n

Perqu\u00e8 tinguis uns temps d’orientaci\u00f3. Els dos dies de m\u00e0xima quantitat la copa se sol “omplir” en les hores de son, \u00e9s a dir, unes 8-9 hores. Durant el dia gaireb\u00e9 mai s’ha omplert, perqu\u00e8 amb un canvi cada 6 o 7 hores arriba aproximadament a la meitat o tres quarts.<\/p>\n

Veure la quantitat real de la meva sagnat menstrual m’ha donat l’oportunitat de con\u00e8ixer millor el meu cos, d’entendre el meu cicle molt m\u00e9s profundament.<\/p>\n

\u00c9s millor per al medi ambient<\/h3>\n

Aix\u00f2 \u00e9s una obvietat. Depenent de cadascuna de nosaltres, la quantitat de residus en forma de pl\u00e0stic dels aplicadors, els embolcalls, el tamp\u00f3, les compreses … ha de ser m\u00e9s o menys gran.<\/p>\n

En el cas de la copa menstrual t\u00e9 una durada recomanada de deu anys. Aix\u00f2 vol dir que en tota la teva vida podries fer servir unes tres o quatre copes menstruals en total, comptant que a m\u00e9s del canvi cada deu anys tamb\u00e9 cal canviar-la amb els naixements (perqu\u00e8 la talla \u00e9s diferent).
\nCom poc podem dir que la difer\u00e8ncia de residus<\/a> \u00e9s important.<\/p>\n

M\u00e9s comoditat amb el teu menstruaci\u00f3<\/h3>\n

Amb l’\u00fas de la copa menstrual et queda espai lliure a l’armari i en les maletes \ud83d\ude42 Sembla mentida l’espai ocupat pels productes associats a la menstruaci\u00f3, jo no m’havia adonat fins l’altre dia que vaig treure del meu armari del lavabo dos paquets de compreses oblidats al rac\u00f3 (crec que del postpart de la nostra petita) i un paquet de tampons.
\nA m\u00e9s de l’espai f\u00edsic, una cosa que jo tamb\u00e9 he notat molt, amb l’\u00fas de la copa menstual no hi ha preocupaci\u00f3 per quan ni quanta quantitat de menstruaci\u00f3 va a arribar. Quan ens anem de viatge o quan s’acosta la data en qu\u00e8 vaig a tenir la regla, poso la copa en la seva bosseta dins de la bossa i ja est\u00e0, abans tenia una bossa amb salvaslips, compreses, i tampons de diferent absorci\u00f3.<\/p>\n

\"\"<\/p>\n

Qu\u00e8 t’impedeix utilitzar la copa menstrual?<\/h2>\n

F\u00e0stic a la sang menstrual<\/h3>\n

Potser et de f\u00e0stic tacar, no et vaig a enganyar, de vegades amb el buidatge de la copa poden tacar dos dits. Crec que aquest \u00e9s el gran impediment d’algunes dones.
\n\u00c9s un tema complicat perqu\u00e8 a la que no li passa doncs \u00e9s dif\u00edcil entendre-ho, nom\u00e9s m’agradaria fer-te una reflexi\u00f3:<\/p>\n

Per qu\u00e8 et fa f\u00e0stic? \u00bfTamb\u00e9 et fa f\u00e0stic la sang d’una rascada al genoll? \u00bfCom et van descriure la regla quan eres petita? \u00bfAlguna cosa brut que calia amagar?<\/p>\n

Existeixen molt\u00edssims mites i prejudicis associats a la menstruaci\u00f3, des d’\u00e8poques antigues. A mi m’han explicat hist\u00f2ries que em semblen tretes gaireb\u00e9 d’un acudit: No es podia menjar gelat, no es pot fer all-i-oli perqu\u00e8 es talla, no es pot fer embotit, no es poden tocar les plantes perqu\u00e8 es moren …<\/p>\n

Totes aquestes associacions han perjudicat i, en alguns llocs del m\u00f3n, segueixen perjudicant la vida de moltes dones i nenes que se senten malament per un fet tan fisiol\u00f2gic i necessari com respirar.<\/p>\n

La menstruaci\u00f3 nom\u00e9s \u00e9s menstruaci\u00f3<\/a>, si et taques els dits nom\u00e9s cal rentar-los amb una mica d’aigua. Fins i tot pots portar alguna tovalloleta higienitzant a la bossa per si et pot ajudar en un moment de dificultat.<\/p>\n

Desconeixement del teu propi cos<\/h3>\n

Et fa por que es “perdi” perqu\u00e8 no hi ha un fil llarg que surt per la vagina, creus que la vas a notar o fins i tot creus que pot fer mal, et fa por que caigui quan facis exercici …<\/p>\n

La copa es col\u00b7loca dins de la vagina, la vagina \u00e9s un tub d’una llargada mitjana de 7-8 cm. Al fons de la vagina hi ha el c\u00e8rvix o coll uter\u00ed, normalment tancat (es dilata per donar pas al naixement d’un nad\u00f3) per la qual cosa la copa menstrual mai pot perdre cap amunt. \u00c9s anat\u00f2micament impossible.<\/p>\n

\"\"<\/p>\n

La vagina est\u00e0 envoltada d’una musculatura que s’anomena s\u00f2l p\u00e8lvic. Aquests m\u00fasculs s’encarregaran de mantenir-la en el seu lloc mentre tu et mous, incl\u00f2s banyar-se o practicar esports.<\/p>\n

La col\u00b7locaci\u00f3 i l’extracci\u00f3 de la copa menstrual \u00e9s totalment indolora. No pot fer mal res perqu\u00e8 no est\u00e0s for\u00e7ant les parets, la silicona s’adapta a l’estructura (de tub) de la vagina i la mant\u00e9 segellada perqu\u00e8 no hi hagi fuites de menstruaci\u00f3.<\/p>\n

El preu<\/h3>\n

Potser et sembli un preu alt per\u00f2 els aproximadament 20 euros<\/strong><\/a> a rendibilitzar en 10 anys s\u00f3n un preu irrisori comprat amb els altres dispositius. Pots comprar-la online<\/strong><\/a> de forma segura i te la envien a casa.<\/p>\n

Mai haur\u00e0s de tornar a gastar ni un euro a la teva llista de la compra a tampons ni compreses.<\/p>\n

No saps com fer-la servir<\/h3>\n

Si aquest \u00e9s el teu \u00fanic impediment no hi ha cap problema. Hi ha un munt de videotutorials<\/strong><\/a> on aconseguir la informaci\u00f3 i sentir-te m\u00e9s segura usant la copa menstrual.<\/p>\n","protected":false},"excerpt":{"rendered":"

Segur que ja l’has sentit, que algunes amigues teves la fan servir per\u00f2 pot ser que tu encara no t’hagis animat a provar la copa. Per si aquestes una mica perduda, es tracta d’un receptacle (com una copa) que s’introdueix a la vagina i va recollint la sang menstrual des de dins. Cada cert temps es treu, es buida i es torna a col\u00b7locar. Ni m\u00e9s, el meu menys \ud83d\ude42 […]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":8478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[109],"tags":[52,110],"class_list":{"0":"post-8486","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ciencies","8":"tag-estalviar","9":"tag-salut"},"yoast_head":"\nPer qu\u00e8 utilitzar la copa menstrual? ~ Boja Acad\u00e8mia Familiar<\/title>\n<meta name=\"description\" content=\"Per qu\u00e9 utilitzar la copa menstrual, quins beneficis t\u00e9 la copa menstrual davant dels tampons i les compreses. 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